Tag Archives: normal

Sláinte

23 May
So I hear your country kinda looks like this again.

So I hear your country kinda looks like this again.

Roughly two months ago, I was in a gay bar in Dublin. Oh, the foreshadowing.

It was St. Patrick’s Day. Two of my hostel mates and I had met a local named Jonathan after we scaled a building to get a better view of the parade. “I come every year,” he said. “When my parents stopped taking me, I just started taking myself.”

In our post-parade quest for water [me], a bathroom [me], and Guinness [everyone else], we eventually wound up at what I’m going to call “one and a half gay bars.” The first one was not so much officially so, but happened to be around the corner from the pink lamp-lit, two-dance-floored, loud-and-proud gorgeously-bar tendered watering hole that made no pretense about its primary clientele.

But back to that first bar. It’s the one I’m more interested in, right now. Because it wasn’t explicitly a gay bar. But it also wasn’t explicitly not. The patrons we were milling about with wore suits, jeans and t-shirts, tight crop tops and skinny jeans (yes, both sported by all genders), green tutus and crinkly ribbon wigs and even a St. Patrick costume. The bar was your typical mahogany-bedecked, low-light mellow-ambiance run-of-the-mill “stop in for a pint” kind of place. It had your most stereotypical, straight-laced sallow-faced business men drowning their work day worries and your most stereotypical, flamboyant queers spilling a bit of whatever-that-pink-liquid-is all over your shoes as they sacheted past. And they had everyone who fit in between.

And, to paraphrase Jonathan, the bar honestly didn’t give a shit.

While it would have been anathema to show up in even just that only-mildly-sacrilegious St. Patrick’s costume as little as a year or two ago, Jonathan told us, now, it was just accepted for what it was – just like the clientele. People had just sort of got over themselves about it all. Gay, straight, a long-dead saint resurrected for the sake of some Guinness, it was all just taken as normal now. Because the bar and the people in it had looked around, nodded, and all just sort of collectively decided that yes, this, this was Ireland. Or at least Dublin. Even on days when the city wasn’t erupting in a parade of pride over itself.

Which is what appears to be happening right now. As it should. As it better. Yes.

Sláinte, Ireland.

p.s. Northern Ireland – you’re pretty much surrounded by rainbows. Hurry the fuck up.

The Last Day

24 Mar

Well, lovely readers, this is my last day in the US before I head out to the Galapagos. This time tomorrow, I’ll be on a plane to Quito. Or to Texas, where I think we might have a layover… In any case, I won’t be in California, and I won’t be in Missouri, and I won’t be in Florida (those other two places in the US I tend to frequent). I’ll be going some place entirely new.

Honestly, right now, I don’t have any profound words of wisdom about this last day before embarking on the most exciting stint of travel in my life to date. I don’t think it’s quite sunk in yet… I’ve just been sitting here, at the table, in a vague state of shock and awe which might in part be attributable to the Spotify station I’m listening to (which is basically the “here, let me play soft mellow Indie-ish music that will lull you into peace and then tear your emotions out through your soul” station).

Things haven’t really felt “settled” for a while now, anyway, so it’s kind of hard for me to be jolted out of normalcy right now. The past two weeks have been so much in flux, so strange on their own… I’m in school, I’m packing, I’m studying and taking finals and writing a thesis, I’m driving to Santa Monica and back every other day to move my stuff or hang out with Kim, I’m almost finished with school forever, I turn in my thesis, my boyfriend leaves for his visit to Miami, Kim leaves for San Francisco, it’s just me, shuttling back and forth between Caltech and the apartment in Santa Monica in some kind of waif existence, I hang out with new people, I’m at the beach for the first time in months, there are new streets everywhere, Kim’s back from San Francisco but now I’m living in the apartment too but I’m also leaving in two days and packing again for a different trip…

Everything has been strange for what feels like such a long time now. A weird mix of me moving on but also retaining connections from my life “before” and not quite having a new platform to step onto and a weird stasis time of exploring some islands on the other side of the equator to prepare for… There’s been so much difference lately. And those things I’ve clung to, trying to maintain some sense of solidity, of continuity in my life – they’ve mostly been those odd, transient connections made to people I know and people I don’t know over the internet. Chatting with people on facebook, reading the tweets headed by familiar names that I started following back when I still had a room in the dorms at Caltech, visiting the same sites like Tickld and the OhJoySexToy webcomic because it’s a voice, a community that’s cropped up like mist or smoke in my memory… I’ve been carrying the pillow from my boyfriend’s couch that he let me take eons ago around from room to room, clutching it between my chest and my knees while I clasp the first stuffed animal thing he ever gave me back when we first started dating in my hands, a physical proxy for his existence, a reminder that he is still connected to me, that this thing called “us” is still alive in the universe…

I’ve been lonely. There’s been a lot of strangeness – which in some ways I crave – but I haven’t had anyone, really, to share it with. I require another mind, another body there with me to turn the mere slipping by of seconds into experience. I think that’s why this trip to the Galapagos feels like a step back towards “realness” to me. I’m going with classmates I’ve interacted with all term, professors who have been to the Galapagos before and have a level of familiarity with the place they’ll bring. We’re not just being cast off on the sea to who knows where.There’s a structure – an itinerary – a tangibleness to this exploration, something to bring it out of the realm of ephemerality and wayfaring into the place of wanderlust, something I can hold onto more. There’s a someplace we’re going to. A something we’re going to do. It’s adventure. A real kind of magic. Not just… hand waving.

Well then. Maybe some of the words were profound. They were true, a lot of them, at least. So readers, if you don’t hear from me for a while, don’t fret – I’m just galavanting about with marine iguanas! Or sitting on a plane being bored. Either way, I’m still here. I’m still real. I haven’t gone away. I’m just going to be in a different realness for a while. I guess I’m leaving this blog behind, for you all, as the anchor to me, the thing of attachment or proxy or reminder or whatever that I’ve been searching for, for everybody else, for a while.

I’ll see you around the third of April, lovely readers.

Bon voyage.

Trying To Manage Your Depression: Caution, May Cause Side Effects

23 Mar

Guys, depression is hard. Really really really hard. Obviously. That’s why it’s called depression. But you know what? I’ve been through five years of therapy, gone through intensive treatment three times, come to understand the underlying mindsets I needed to challenge, modified my thinking patterns, built up a support network, tried to prioritize what makes me happy, worked with psychiatrist after psychiatrist to find a medication regimen that works well for me and stuck to each of them in turn, held myself together long enough to graduate from college and actively work every day to keep myself from falling apart…

And depression is still really, really fucking hard.

I’m not even talking about the symptoms of depression, either. In terms of mood, I’m doing *relatively* well. I’m not entirely crippled by sadness. I don’t hate myself. I can understand ways in which the shittiness I do still occasionally feel might eventually get better… That’s all cool. But… just trying to be a normal, healthy, functioning person. That’s really fucking hard.

My impression is that being a normal, healthy, functioning person is already really fucking hard even when you don’t have an underlying mental illness trying to drag you back into a mental hell. But then, when you do have an underlying mental illness, all the extra things you have to do just make it that much harder. For example, I was on an antidepressant called Effexor for a little over a year. Before that, my list o’ pills that I’ve taken and since developed tolerance to (it’s like when an addict develops tolerance to a substance and needs more and more of it to feel the same effects, except now we’re talking actual legit healthy-making-medication that has a dosage you can’t exceed) has included Celexa, Zoloft, Prozac, and Abilify. Celexa was beautiful but wore off over the course of a year and a half to the point that it was basically like I wasn’t even on an antidepressant, Zoloft helped decrease my anxiety but obviously wasn’t working all that well, since I kinda attempted suicide on it, a short-term psychiatrist started me on Prozac improperly and I hated it and its somnolence side effect with a fiery passion (I hear it works well for some people, though), and Abilify I was taking as a sort of anti-anxiety med and antidepressant “booster” and had to stop cold when it started costing $700 a month because of insurance roll over. Yeah. The restless leg syndrome I had for months afterwards as a withdrawal symptom was lovely.

Ahem. So. Now that brings us to Effexor. Mind you, these are all drugs I’ve been taking to try to just be a normal fucking person with normal fucking problems instead of a depressed person with suicidal problems. I’m not searching for Nirvana here.

Now, unbeknownst to me when I started it, apparently Effexor has *super duper fun* withdrawal effects! And the shortest half life of like any antidepressant ever! Which means if you go 5 hours without taking it – heavens forbid an entire day – you’re fucked. We’re talking light-headedness, nausea, dizziness, disorientation, ALL THE DEPRESSION, brain shocks (it’s like your brain is being electrocuted and the whole world jolts) and oh yeah, SEIZURES. Seriously, it’s actually the worst. Like, ask the internet. Ask a fucking psychiatrist. Effexor withdrawal is universally recognized in the mental health world as one of the worst things to ever go through.

Good thing there were manufacturer recalls! And so now the medication is forever on backorder! Which means that even when I bring my prescription from the psych in a week ahead of time, it’s still not refilled by the time I’ve run out. Every. fucking. month.

Yeah. The first week I had to go without Effexor because of a refill issue and was subsequently bedridden with nausea and unable to even walk has been firmly and terrifyingly imprinted in my mind. And so when I’d take precautions and order a refill early (but not too early, because otherwise insurance would be like, uh, we just filled this, no, you can’t have more; that’s always fun timing to figure out) and I’d still be faced with a day or so of having to go without it, I eventually got a backup stock because I was sick of having a breakdown in front of the Target pharmacy every month. Like, normal people don’t have to go through hell like this! Yeah, sure, sometimes they have to go through hell, but it’s normal hell. It’s not the hell of having tried to goddamn take care of yourself and keep up on your meds, only to have other factors force you into bedridden brain malfunction.

Over time, my body did its thing and built up tolerance to Effexor, too, and once I realized I was spending the end of every day crying in a heap on my dorm room floor, I decided that hey, maaaaybe I should talk to my psychiatrist about finding another med that’d work better. Plus then, I could switch to something else and not worry about Effexor withdrawal hell every month.

Cue Cymbalta. Cymbalta’s an SNRI, just like Effexor, so it works on the same neural receptors and everything, which means that as long as you get the cross titration right, you don’t go through the Effexor withdrawal effects while you’re switching. And Cymbalta supposedly doesn’t have those withdrawal effects, so, that was a plus.

Yippee! Freedom! Now I can be a normal healthy person! Right?

Wrong.

So, I’m still in the process of switching from Effexor to Cymbalta. I went down in stages from 225 mgs of Effexor (yup, that’s a big fun dose, isn’t it?) to 75 mgs, and then stepped up through 30 mgs to 60 mgs of Cymbalta.

Aaaand still started going through Effexor withdrawal.

Cue 90 mgs of Cymbalta. Actually, cue 60 mg prescription + 30 mg prescription, because they don’t fucking make a 90 mg capsule of the generic, which means I have to pay twice as much for one month’s worth of pills. Wooo. So now I have to double my expenses every month just to keep myself healthy. Fun.

Except I’m not even fucking healthy. I’m trying to be, but I’m not. Turns out, insomnia is a side effect of Cymbalta. I’m already prone to insomnia, which means that Cymbalta hits me hard in that area. I haven’t slept for the past three days. Okay, that’s not entirely true. I got approximately six hours of nightmare-filled, panic-sweat-inducing “sleep” over the past 72 hours. So. Not exactly healthy. Here I am, trying to just get myself to a normal level of sanity, but then that ends up fucking with my sleep. I’M JUST TRYING TO BE HEALTHY. But it’s like whatever I do to help in one area ends up hurting in another area. And it’s really frustrating. Like, I just want to be able to sleep like a normal person and wake up not feeling like absolute shit and get through my day without feeling like I’m being bludgeoned every second. Is that a reasonable request? I think that’s a reasonable request…

Sigh. So here I am, typing the blog post at 7 am my time because I’ve been up all night, tossing and turning (which subsequently also leads to crampy muscles and unhappy joints) – but hey, I fixed my apartment’s wifi… And I’m stuck on this combo of 75 mgs of Effexor and 90 mgs of Cymbalta (which is higher than a normal dose already, apparently…) for at least another week, because I’m going out of the country and would at least like to be relatively stable during that, even it means I can’t really sleep… and then I’ve moved, so I’ve got to find a new psychiatrist, and schedule and appointment with them, and then finish going off of goddamn Effexor, which’ll probably mean going even higher on my Cymbalta dosage and heavens knows what that’s going to do to me and my unsleeping… and then I’ll probably have to “stabilize” on Cymbalta and then switch to yet another med in the never ending chase after my sanity…

Guys, I just wanted to be healthy. To manage my depression. I didn’t think trying to be normal was supposed to be this hard. There are so many damn side effects.